FIT10 Quick Strength Trainer

As an exercise program, FIT10 is truly unique in the fitness world. It seems contradictory, even outrageous to claim that anyone at any age (8 to 108 years old), and even someone who has never exercised, can get a real strength and cardiovascular workout in only 10 minutes. Certainly this is some sort of gimmick, preying on people’s ignorance or misguided hopes concerning what it really takes to get in shape.

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